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#5 | Mindfulness Practices

#5 | Mindfulness Practices


August 9, 2019
by barron link

Available On: Apple Podcasts | Google Play | Stitcher | Spotify | Overcast

Show Notes:

Ali - One of our best friends helped us appreciate yoga.

Bear app - simple, clean app for writing and journaling.

Journals Post - My journaling kit and deep dive into journaling practice.

Firefly - Our favorite cacao company.

Finding Direction Post - Figuring out where to channel energy.

Gibbon Slack Lines

Video on flow

Small Moleskin Journal

Waking up - Meditation app by Sam Harris

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