Available On: Apple Podcasts | Google Play | Stitcher | Spotify | Overcast

Show Notes:

Food is Fuel Blog Post

BioLite CampStove

Michael Pollen Docs on food

Link to good Greens Powder

Link to good Protein Powder

Small Nalgene - I like this for its portability

Big Nalgene - Don’t have to fill as often

Hydro flask - Great reusable coffee mug

Firefly Cacao

FreshCap Mushroom Powders

Easy Homemade Salad Dressing - 2 parts olive oil, one part tahini, 1 part balsamic, a little salt

Spring Rolls - Rice Wraps, carrots, cucumber, avocado, bean sprouts, rice noodles.

Peanut butter, garlic sriracha, coconut aminos.

Amys Coconut Curry - add similar ingredients: sweet potatoes, green beans, mushrooms, and quinoa or rice.